Vegan diets can age your skin faster than other dietary lifestyles
First up, I want to say that I love all my clients and patients equally. This post is not about ‘picking’ on vegan or vegetarian…
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Unhealthy food cravings are a sign of mineral deficiencies
I found this article about food cravings and what the body is really looking for. Knowing how important vitamins and minerals are to…
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Vitamin C for Brighter and younger skin – splash on your skin every day.
You should Cleanse, Feed and Protect your skin everyday. One of the most basic and important food for your skin is Vitamin C…
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How Does Smoking Effect the Skin?
Some of my best friends smoke despite that they know how bad it is for them. While smoking is a very tough habit…
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