Juice Recipes that are great for healthy skin

Juice Recipes that are great for healthy skin

The Great Summer Super anti-oxidant Skin Booster

  • 1 cup blackberries
  • blueberries
  • 1 cup raspberries
  • 1 cup strawberries

Juice all the ingredients. Berries are high in vitamins A, C & E.

Say good by to problem skin and acne

  • 2 large carrots (tops and tails removed)
  • 1 cup of spinach or kale or combo of the two
  • 1/2 cup of beetroot
  • ½ apple (cored)
  • very small piece of ginger – teaspoon

Fountain of Youth – Anti-Aging Juice

  •  large carrots (tops and tails removed)
  • 1/2 cup of beetroot
  • 1/2 cup  of baby spinach
  • 1/2 cup of kale
  • 1/2 cup of seasonal berries
  • 1 apple
  • very small piece of ginger – teaspoon

 

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debra spence
Debra Spence is a Qualified Medical Aesthetician, Cosmetic Scientist, Lecture and Author. Owned of an Australian National Award Winning Medi Spa. Now is concerntrating on Education of Skin and Skincare plus provideing advance treatments to her private patients. Plus developing Zen Dejour a Result Based Cosmeceutical Skincare Range and Dermal Solution Private Lable Professional Skincare.

QUESTION ABOUT YOUR SKIN? Make an Appointment Today or send me an email to debra@debraspence.com

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